Hormonal Reset Program

Service Description

A 3-Month Personalized Wellness Journey to Balance Your Hormones, Reclaim Your Energy, and Feel Like You Again If you’ve been feeling like a stranger in your own body, battling fatigue, mood swings, stubborn weight changes, restless nights, or emotional overwhelm, you are not alone, and you are not broken. This Hormonal Reset Program was created for women navigating perimenopause or menopause, or those feeling the hidden symptoms of hormonal imbalance, and want real support, not generic advice. I know this personally, because I’ve been through it too. This is my story... In the past year, I faced a wave of changes that left me physically drained, emotionally foggy, and deeply frustrated. Despite years in wellness, I found myself searching for answers to things I couldn’t explain — until I realized: it was my hormones. What followed was a period of deep discovery, experimenting, learning, refining. I tried everything, not just as a wellness practitioner, but as a woman who needed to feel whole again. This program is the distilled, simplified version of everything that truly worked — and now, I customize it to meet your unique experience and needs. Because your journey deserves expert care that sees the whole you, not just your symptoms. How the Hormonal Reset Program Works 3-month guided experience 6 x private 60-minute sessions (online) A fully personalized wellness plan created after your in-depth Full Body System Analysis Voice note support in between sessions Session 1: Full Body Wellness Analysis + Personal Hormonal Plan Session 2: Food as Foundation Session 3: Nervous System Reset with Acupressure Session 4: Morning Rituals for Hormonal Flow with Breathwork Session 5: Lifestyle Alignment & Strength Rituals Session 6: Integration & Momentum Forward Ready to take the first step? → Book a free 20-minute discovery call → Or email me to ask questions